It is tempting to treat a blood marker like a score: more must mean better. A study of professional athletes shows why that shortcut can mislead.
Two peptides, three groups
In the 2022 study, researchers compared 75 professional athletes with 30 non-athlete controls. The athlete group included 47 with low or moderate endurance demands and 28 with high endurance demands. Serum MOTS-c and Humanin were measured with immunoassays.

What did they find?
Athletes had lower MOTS-c and higher Humanin than controls. Within the athlete groups, high-endurance athletes had lower Humanin than the low/moderate-endurance group after matching for age and sex. MOTS-c did not show the same subgroup difference. This was a comparison of existing groups, not a trial giving either peptide.
Does lower MOTS-c mean worse performance?
That conclusion does not follow from this design. The people were already different when they joined the study. Their training history, the way groups were selected and the measurements made at the visit belong in the interpretation.
Think of a photograph and a time-lapse video. A group comparison is closer to the photograph: it shows differences at the measured point. It cannot show the sequence of changes during a training program.
How this differs from an exercise experiment
Our MOTS-c strength article asks a different question in a small active population. Neither finding should be reduced to one universal MOTS-c target. A measured association and the response to administering a substance require different evidence.
A useful next research question
To study adaptation, repeat the same measurements in the same people over time, define the exercise background clearly, and keep the sampling procedure consistent. That approach would help distinguish a stable group difference from a change that accompanies training.
For readers comparing peptide studies, start with three details: who was tested, whether material was administered, and when the sample was collected. They often explain more than a headline saying that a marker went up or down.
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Original research
The Effect of Chronic Endurance Exercise on Serum Levels of MOTS-c and Humanin in Professional Athletes; 2022. Sources checked 10 October 2026.
AI-assisted editorial review checked study numbers, wording and product links; this is not independent peer review. NHD catalog materials are for laboratory research, development and manufacturing, not human or veterinary use. A catalog material is not a clinical trial medicine or a tested finished formulation.
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